KATE SMITH - Carrie's Pilates Plus

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Kate Smith of Carrie's Pilates Plus

Kate Smith, Trainer 

“After experiencing so many benefits of staying fit and practicing pilates throughout her pregnancy, this new mama loves helping other moms and moms-to-be feel strong and healthy through prenatal and postnatal workouts on the machine.

Kate delivers an energetic, full-body workout with tons of hands-on attention. Her routines are designed for all levels, each with a systematic flow emphasizing results in defining abs and obliques.”

Kate is available for Private Training. For more information, call 310-358-9491 or email info@carriespilatesplus.com.

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