Kate Smith, Trainer
“After experiencing so many benefits of staying fit and practicing pilates throughout her pregnancy, this new mama loves helping other moms and moms-to-be feel strong and healthy through prenatal and postnatal workouts on the machine.
Kate delivers an energetic, full-body workout with tons of hands-on attention. Her routines are designed for all levels, each with a systematic flow emphasizing results in defining abs and obliques.”
Kate is available for Private Training. For more information, call 310-358-9491 or email email@example.com.