More Than Pilates.
Let's get one thing straight - this is not your traditional Pilates. Carrie's method combines elements Pilates, cardio, and weight training into one extremely effective workout that excels at shaping, toning, shredding, and leaning out a person's physique. High intensity but low impact, our forty five minute classes are programmed with muscle exhaustion and cardio elements in mind. With an emphasis on low, controlled movements combined with fast transitions, class will leave you shaking and sweating but coming back for more.
Come for the challenge, work for the results.